Water | 4.0g |
Energy | 368.0kcal |
Energy | 1540.0kJ |
Protein | 7.1g |
Total lipid (fat) | 5.8g |
Ash | 2.6g |
Carbohydrate, by difference | 80.5g |
Fiber, total dietary | 9.9g |
Sugars, total | 28.1g |
Calcium, Ca | 41.0mg |
Iron, Fe | 9.2mg |
Magnesium, Mg | 82.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 350.0mg |
Sodium, Na | 461.0mg |
Zinc, Zn | 7.7mg |
Copper, Cu | 0.33mg |
Manganese, Mn | 2.489mg |
Selenium, Se | 7.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.8mg |
Riboflavin | 0.9mg |
Niacin | 10.2mg |
Pantothenic acid | 0.406mg |
Vitamin B-6 | 1.02mg |
Folate, total | 204.0??g |
Folic acid | 185.0??g |
Folate, food | 19.0??g |
Folate, DFE | 334.0??g |
Choline, total | 21.2mg |
Vitamin B-12 | 3.1??g |
Vitamin B-12, added | 3.1??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 157.0??g |
Vitamin E (alpha-tocopherol) | 1.55mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.2??g |
Fatty acids, total saturated | 1.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.003g |
16:0 | 0.625g |
18:0 | 0.349g |
20:0 | 0.009g |
22:0 | 0.009g |
Fatty acids, total monounsaturated | 2.4g |
16:1 undifferentiated | 0.014g |
18:1 undifferentiated | 2.379g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.8g |
18:2 undifferentiated | 1.717g |
18:3 undifferentiated | 0.066g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.7g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |